Nowadays people want to get fit, but they don’t have enough time and money to join a local gym. They have the only option to workout at home and they can get the same benefit as the gym using a rowing machine. A rowing machine helps you to get effective cardiovascular workouts which are low impact exercises that tone your body, burn calories, and strengthen your muscles. If you are looking for a great budget-friendly rowing machine, then a fitness reality rower is the best choice for you. This rowing machine simulates your oar movements, but it is not used for commercial use. In this article, we will cover all the important features of this magnetic rowing machine with pros and cons.
Fitness Reality Rowing Machine
Fitness reality provides a full-motion rower. It provides separate and realistic oars that strengthen your upper body muscles with the circular movement of your arms. Its dual independent rowing handles provides a full range of rowing motion for maximum output. However, many rowers use a single handle that doesn’t compete with this. It comes with 15 workout programs in which 10 are preset programs and 5 are customizable programs. Its chain-driven dual transmission mechanism and 16 levels of magnetic resistance offer more strength for an intense workout.
Technical Specifications
Product dimensions 72” L x 25” W x 51.5” H
Folded Dimensions
45” L x 25” W x 59” H
Machine weight 116 lbs
Max user weight 300 lbs
Rail length 38 inches
Resistance level 16
Resistance type magnetic
Frame warranty 5 years
Parts warranty 3 years
Features
These are the main features, you should consider before buying a rowing machine.
Sturdy and Durable Construction
It’s a compact machine with 72” long and 25” wide size that is made of steel, aluminum, and ABS parts. A 38 inches sliding rail can accommodate tall users from 5 inches to 6.5 inches with complete leg extension and a complete arm range of motion. This machine provides durable rail and seat assembly that supports up to 300 lbs (136 kg) user weight. It is also wider than other rowing machines. This fully assembled rowing machine is quite heavy with a weight of 100 lbs therefore it is not easy to transport but it provides better stability. However, you can easily shift it from one place to another with the help of the front wheels. The most important feature of this machine is a folding frame. Its sliding rail can be folded up to 45 inches that reduces the length of the unit.
Console
Fitness reality machine offers a user-friendly console that comes with 5” LCD display with LED backlight for better readability. This display tracks time, count, distance, RPM, watts, and calories burned. It is divided into six subsections to show all the workout data simultaneously. The left panel shows time and distance while the right panel shows pulse and the current resistance level. the top center panel indicates count, RPM, and watts one by one while the bottom center window shows the details of the selected program.
Online connectivity is not applicable in this machine and does not provide any online fitness apps. But it comes with 10 preset programs, 5 user profiles, and goal settings for the time taken, distance covered, and calories burned. this console doesn’t come with a sound system or a cooling fan but they provide a tablet holder for listen to music and watch television. The console of this machine is not telemetric so it can not read your pulse via a wireless transmitter. But, these magnetic rowing machine has pulse sensors in the handlebars.
16 Levels of Magnetic Resistance and Drive
Fitness reality rowing machines provide a full magnetic resistance system without any fans or water elements and it generates quite rowing motion. This rowing machine comes with 16 levels of resistance from difficult to easy levels. You can automatically adjust these resistance levels based on programs with the use of a console. These resistance systems consist of a small internal servo motor and a magnetic brake. Its dual chain drive system improves the resistance and smoothness of the ride and it adds stability to the rowing motion. It generates a constant resistance on a selected tension level without considering the pulling speed.
15 Workout Programs with Dual Independent Rowing Handle
This fitness equipment provides 10 preset workout programs and 5 customizable programs. you can also set goals for distance, time and calories. goal setting is the best way to get fit and stay motivated. It comes with dual independent rowing handles that generate real core strength and strengthen upper body muscles like the full arm, shoulder, and chest. these handles are slightly curved inward for natural hand positioning. the rubberized grip and the ball grip gives comfortability to your hands. the good diameter of these handles provides circular motion and a decent grip.
Large Contoured Seat and Supportable Parts
Fitness reality rowing machine comes with wide seat with the size of 13.5″L x 10″W. Its seat has slightly elevated edges that prevent you from sliding off during exercises and foam based top section provides optimal comfort. The seat and rail assembly of this rowing machine supports up to 300 lbs user weight. Its base has three integrates wheels. These wheels slide on the side gap of the rail with safety. Footrests of this machine are quite below the stoppers of the seat which provides plenty of stretch room up to 6’5″ (196 cm).
Assembly and Maintenance
The front section of this rowing machine comes with pre-assembled, but you must assemble the main rail, the seat, two base stabilizers, oars, the console, and small covers. It also comes with a user manual that provides clear assembly instructions and it takes 30-40 minutes for assembling. You must clean the rail of the machine frequently to prevent damage for maintenance. You should lubricate the joints of the rowing machine during assembly and you must check loose bolts from time to time and re-tighten any parts if they lose. you can download the Fitness Reality 4000MR user manual over here.
Conclusion
Watch The Video Till The End
The fitness reality 4000MR is a full-magnetic rowing machine that is made for home use. This fitness equipment offers 16 levels of automatic resistance and 10 preset programs with 5 custom programs. This excellent machine comes with two independent oars that give you a full-body workout, increase your stamina, and burn your calories. The full circular motion of this rowing machine strengthens your upper body muscles more than the single handle rowing machine. It is one of the most versatile machines that offers a full-body workout with a real rowing machine. Overall, it’s a value for money product at an affordable price.
Frequently Asked Questions
Q: Which rowing machines operate most quietly?
A: A rowing machine that comes with magnetic resistance is the best quiet machine. you can listen to music and watch television while exercising.
Q: Are rowing machines made to be portable for storage?
A: Mostly home rowing machines are constructed to be folded and portable to shift from one place to another. However, the water rowers are manufactured with a fixed wooden framework design.
Q: Will the budget-friendly model, Fitness reality 4000MR Rowing Machine, accommodate a man that’s 6’2” tall?
A: Yes, it can accommodate users between the height of 5’0″ to 6’5″ without any problem. This rowing machine allows a complete leg extension and complete arm motion.
Q: Will a rowing workout machine help me build my core muscle strength?
A: A rowing machine provides a full-body workout and strengthens your core muscles. They also tone your body, increase metabolism, and improve flexibility.
Q: How many calories can I burn using a rowing machine?
A: If you maintain a consistent speed and challenging resistance level then you can burn up to 600 calories in an hour. There are many factors that count the exact number of calories burned during workouts. It varies according to person, machine, resistance, and even the temperature in the room.